Soccer Training has drastically changed and what you think you know almost certainly is not the very best method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well the most advantageous way to becoming likely the greatest soccer player you can, or even in case you're a coach the best way to teach the soccer players of yours, is with effective soccer training. In the event that you're still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies then make certain your defense is off working on defensive strategies too.
Additionally, players should be working on more individual skills either simultaneously, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or maybe they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make certain that you or even your players are practicing individually in case you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a moment to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is only 9-15 seconds? So you need to understand that the time you've the ball is really important. Just as important you have to learn that the time off the ball has to be even more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game-changing player. Individual skill, conditioning, speed, and what I call your soccer I.Q. which is actually the capability to out think folks on the field are only a couple of aspects of overall soccer training. You have to also understand exactly where you have to street football be, where the teammates of yours need to be and where the ball must go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a significant shock to you but let's think about the nine seconds you've the ball on average per game. What are you doing the remainder of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they require some physical running that is easy to train for, they're mostly mental.
Many people, particularly in America, tend to play soccer physically. Since people were outsmarted by me constantly, I was almost always the smallest yet best player on the pitch. How do you recognize in case you must go in for a slide tackle or even you have to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go or should you turn him inside towards another teammate that is supporting you?
These are many things coaches do fail in teaching kids. Please do not make that mistake! I cannot stress that enough. There's a huge line between being a soccer player along with a great soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
This all begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who are able to capitalize on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.